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Global Wellness Institute Wellness Evidence
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Global Wellness Institute Wellness Evidence
Wellness Evidence is the first portal designed to help you find authoritative studies that show the medical evidence for various wellness modalities
Medical Evidence for Wellness Approaches
Acupressure
Acupuncture
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Art Therapy
Ayurveda
Balneotherapy
Biofeedback
CAM for Cancer
Chiropractic
Exercise
Forest Bathing
Halotherapy/Salt Therapy
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Massage
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Optimism
Pilates
Psilocybin
Relaxation Therapy
Sauna
Sleep Health
Smoking Cessation
Stress Management
Tai Chi
Traditional Chinese Medicine (TCM)
Transcendental Meditation
Weight Loss
Workplace Wellness
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Latest Wellness Evidence Studies in the News
For Stress Reduction, “Cyclic Sighing” Breathwork Beats Mindfulness Meditation
Meditation Is as Effective as Common Medication for Anxiety Disorder
New Study: Psilocybin Therapy Dramatically Reduced Heavy Drinking
Low to Moderate Levels of Stress Boost Brain Functioning